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About This Event
Manfulness is an interactive workshop designed for today’s modern man to attain respect and calm. Think mindfulness for men.
During this evening workshop guests will learn:
- Some tools and resources to use so that words and actions have a positive impact
- About the rewards from developing Mindfulness
- How using mindfulness in training or exercising is helpful
During the evening, group discussions will be led by presenters Anastasia Charitou and Scott Tegan. These discussions will allow for guests to share experiences with other men or listen to others sharing. This activity helps us to understand that we are not the first or only person to be struggling or succeeding in this aspect of life.
This event is for men who:
- are looking to succeed in every aspect of their life
- may be feeling overwhelm in some aspects of life
- want to lead by example for their family and peers
- want to gain resources and processes to hand down to children or share with peers
- have a drive to succeed
The Chicago Bulls and LA Lakers attribute much of their success to the practice of mindfulness.
Not only does mindfulness improve sporting performance, its excellent for work performance and general health.
It makes sense that if it works in your professional life, you would want to implement it in your personal life to, right?
Apart from your physical changes, implementing mindfulness in your personal life, means positive outcomes for your family, friends and colleagues. They will be appreciative.
You will be much more appealing to partners or potential partners, with mindfulness helping you to become a better communicator, and a better lover.
Practicing mindfulness brings results in all our areas of health including:
- protecting against developing addictions
- keeping blood pressure down
- decreasing the risk of succumbing to man-flu
- enhancing the ability to handle stress
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Event Venue & Nearby Stays
69 Thomas St, West End QLD 4101, Australia, West End, Australia
Tickets