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Strong Mandala Vinyasa FlowChallenge your body and mind in this 1-hour 45-minute dynamic practice, flowing 360° around the mat. We’ll finish with grounding Yin postures and a calming meditation.
Build strength and flexibility, explore creative transitions, and playfully work with arm balances and inversions.
This practice is open to all levels, with modifications provided to suit your experience.
Fee: £20
Please book your space in advance. 🙏
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Event Venue & Nearby Stays
The Humble Hub, St Leonards, United Kingdom
