Mandala Vinyasa and Mandala Art Workshop

Sun Sep 26 2021 at 12:30 pm

Clifton Sky Yoga | Bristol

Clifton Sky Yoga
Publisher/HostClifton Sky Yoga
Mandala Vinyasa and Mandala Art Workshop
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Join Lynne for a 75 minute Mandala Vinyasa sequence where you move 360 degrees around your mat through yoga poses and creative transitions.
There will then be a short tea break with cake before stepping into Laura's art class!
Laura will guide you to create your own Mandala which is a circular pattern. You can then colour it in yourself which will be a calming mindful experience.
Mandala is Sanskrit for circle, which is why it is used to describe a yoga sequence where you move 360 degrees around your mat.
The creation of a Mandala is intended to create inner peace. Laura will talk you through the symbolism of Mandalas and what you might want to include in your own Mandala during the session.
All equipment is provided for the art session.
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Event Venue & Nearby Stays

Clifton Sky Yoga, 3 Richmond Terrace, BS8 1AB Bristol, UK, Bristol, United Kingdom

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