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Join me and let your inner creativity flow....We will start with a guided meditation and immersive sound bath to get us into a heart centered space before I teach you how to create your own unique mandala masterpiece.Drawing and painting mandalas are a way to come back into wholeness. They resolve inner conflicts and restore inner peace and help heal dualities or perceived separation within. It is a stress relieving exercise that takes you into a natural meditative space that promotes mindfulness, attention and focus and relieves anxiety.
All compasses, pencils, acrylic paints, pens, gems and lets not forget loads of glitter, will be provided as will some tea/coffee and nibbles.......
Energy Exchange £50.00
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Event Venue & Nearby Stays
Neville Hall, Waltham St Lawrence, Milley Road, Waltham St Lawrence,Ruscombe, Twyford, United Kingdom
