Manchester Wellbeing Festival

Sat Jun 11 2022 at 10:00 am to 06:00 pm

Manchester Central | Manchester

Hachette UK
Publisher/HostHachette UK
Manchester Wellbeing Festival
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A Festival of Health and Wellbeing
About this Event

The Manchester Wellbeing Festival will feature some of the biggest names in wellness, with expert talks on both physical and mental health, and whole day of fitness and yoga classes.

Highlights include Manchester Hits presenter and fitness guru Gemma Atkinson, Jungle Queen and Masterchef finalist Vicky Pattison, Government Ambassador for Mental Health and Love Island doctor Dr Alex George, nutritionist Dr Hazel Wallace, celebrity personal trainers Alice Liveing and Faisal Abdalla, and DJ Fat Tony, among others.

Talks will cover everything from how to improve our mental health, overcome anxiety and build confidence to how to balance your hormones, boost your immunity and improve your nutrition.

Classes include barre and yoga with our fitness partner BLOK plus exclusive workouts with Alice Liveing, Faisal Abdalla and The Kilted Yogi.

Speakers and authors will be signing their books afterwards.

Full schedule below.

For more details about each event visit our website www.manchesterwellbeingfestival.com

CLASSES

10-10.45 Alice Liveing Gluts & Abs Workout

11-11.45 Alice Liveing Body Workout

12-12.45 The Kilted Yogi - Forrest Yoga

1-1.45 Faisal Abdalla The PMA Method (HIIT Workout)

2-2.45 BLOK Dynamic Vinyasa

3-3.45 BLOK Barre

4-4.45 BLOK Calisthenics

5-5.45 Therapeutic Yoga with Sasha Bates

TALKS

10-10.45 Millie Gooch: How to Go Sober. Advice on how to cut down or cut out alcohol

11-11.45 Dr Emeka Okorocha: Your Health in Your Hands. Lifestyle hacks from A&E doctor

12-12.45 Dr Jenna Macciochi: Balance Your Immunity. Strengthen your immune system

1-1.45 Dr Hazel Wallace:  The Female Factor. Making women's health count

2-2.45 Dr Alex George: Live Well Every Day. Your plan for a happy body & mind.

3-3.45 Gemma Atkinson: The Ultimate Body Plan. Fitness & nutrition advice

4-4.45 Give Me Strength: Vicky Pattison in Conversation with Alice Liveing

5-6pm DJ Fat Tony in Conversation: A Story of Addiction, Redemption and Recovery

Please note

  • Classes need to be booked in advance. Availability is limited to 120 people per class. You will receive a link to book your classes once you have purchased your ticket.
  • Talks do not need to be booked.
  • For health and safety reasons mats will not be provided. Please bring your own.
  • You must be over 16 to attend the classes. The talks are suitable for a 16+ audience.

If you have any questions please email [email protected]




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Event Venue & Nearby Stays

Manchester Central, Petersfield, Manchester, United Kingdom

Tickets

GBP 25.00

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