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Understand the science behind stress, why we act certain ways under pressure and easy to adopt strategies to manage in the moment.About this Event
Key learning outcomes include:
- Amygdala Hijack -how our brain acts under pressure
- Signs, Symptoms and classifications of stress.
- Behavioural Triggers and Hot Buttons
- How to hack your brain to harness stress
This training is ideal for:
- Want to make courageous decision in precious situations
- Those wanting to feel more confident when working under pressure
- Anyone who may find themselves feeling anxious, remorseful or nervous about tricky situations
- Those that have to work on the ‘frontline’ of business
- Those who work in pressure situations
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Event Venue & Nearby Stays
Chamber Of Commerce NT - Central Australia, 36 Todd Mall, Alice Springs, Australia
Tickets
AUD 148.50 to AUD 375.00
