Managing Stress During Times of Change--Virtual Workshop

Join us to refresh your perspective and add a few new tools to your career & life toolbox! Reducing stress is a major component to personal and professional success and happiness. Learn how basic breathing techniques, becoming mindful, reducing technology, and getting a good night sleep brings balance to each new day. Find out about positive stress, and how it can keep us moving forward!

After you register, you will be contacted via email prior to the scheduled workshop with a link to join this session. We'll be conducting these workshops virtually from the Business & Career Center @ Fredricksen Library.

Event Venue & Nearby Stays

Cleve J. Fredricksen Library, 100 North 19th Street, Camp Hill, United States