Advertisement
Is anxiety, chronic stress or worry impacting your quality of life?Join Naturopath and yoga & mindfulness teacher Sharee James ND in this practical and evidence-based workshop that will teach you powerful tools to take you from anxious & overwhelmed to calm & in-control as you learn to rewire your brain and soothe your nervous system, naturally.
Gentle restorative yoga, mindfulness techniques and nutrional diet information to help support you in your way to reducing your anxiety naturally.
Whether you suffer from mild anxiety and ongoing stress or have been struggling with more severe anxiety for a while, if you’re excited by the thought of what a life free from anxiety’s grip would look like for you (from the “little” things: better sleep, more energy, able to relax & let go to the “bigger” things: finding happiness & joy in life again, having the confidence to go after your dreams and goals without fear holding you back), then this workshop is for you.
Set in gorgeous sanctuary Restful Waters, this half day workshop is a wonderful way to start objecting to a life overwhelmed by fear, and start stepping into a stronger, happier and more resilient you.
To book : https://momence.com/s/97085060
or call Restful Waters on 0418 229 662.
Date: Saturday, 20th April 2024
Time: 9:30 - 12:30pm
Price: $85 per person
Location: Restful Waters, 64 Canns Rd, Bedfordale WA 6112
Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.
See all upcoming events at https://restfulwaters.org/events-retreats or Call us on 0418 229 662.
Advertisement
Event Venue & Nearby Stays
64 Canns Rd, Bedfordale WA 6112, Australia, 64 Canns Rd, Bedfordale WA 6112, Australia,Bedfordale, Western Australia, Australia, Armadale
Tickets