Managing Stress and Anxiety

This course is for anyone wishing to understand and apply the principles of managing the day to day causes of anxiety and how it impacts on stress in general. Content is evidence-based and follows information, advice and guidance used by professionals in the field of psychology and counselling. Applying the key learning points in this course will have a positive impact on your ability to manage (not eliminate) stress and anxiety.

Who should attend?

Any staff wishing to improve their mental health and their capacity to manage stress. Particularly useful for managers and team leaders in a position to offer support and guidance to others.

Event Venue & Nearby Stays

The Manchester Conference Centre, Sackville Street, Manchester, United Kingdom