
About this Event
In the Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.
This six-week class will utilize Cognitive Behavioral & Solution Focused Strategies to support you in developing healthy lifestyle habits and effectively addressing some of the most common issues that arise in our lives.
Session Dates:
Week1: April 16, 2025
Week 2: April 23, 2025
Week 3: April 30, 2025
Week 4: May 7, 2025
March 5: May 14, 2025
March 6: May 21, 2025
Event Venue & Nearby Stays
Walters Wellness Group, 2161 San Pablo Ave., Pinole, United States
USD 400.93