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In the 6-Week Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.About this Event
In the Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.
This six-week class will utilize Cognitive Behavioral & Solution Focused Strategies to support you in developing healthy lifestyle habits and effectively addressing some of the most common issues that arise in our lives.
Session Dates:
Week1: April 16, 2025
Week 2: April 23, 2025
Week 3: April 30, 2025
Week 4: May 7, 2025
March 5: May 14, 2025
March 6: May 21, 2025
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Event Venue & Nearby Stays
Walters Wellness Group, 2161 San Pablo Ave., Pinole, United States
Tickets
USD 400.93