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In the 6-Week Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.About this Event
In the Managing Life Challenges course, you’ll learn skills to help you manage your anxiety, depression, and life stressors.
This six-week class will utilize Cognitive Behavioral & Solution Focused Strategies to support you in developing healthy lifestyle habits and effectively addressing some of the most common issues that arise in our lives.
Session Dates:
Week1: February 26, 2025
Week 2: March 5, 2025
Week 3: March 12, 2025
Week 4: March 19, 2025
March 5: March 26, 2025
March 6: April 2, 2026
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Event Venue & Nearby Stays
Walters Wellness Group, 2161 San Pablo Ave., Pinole, United States
Tickets
USD 400.93
