'Managing Burnout And Stress: Is BOSS The Boss Of You?' talk

Join St Patrick's Mental Health Services for the Managing burnout and stress: Is BOSS the boss of you? talk!

FREE LUNCH will be provided from 12:30!

During this interactive talk, participants will learn about burnout and stress, exploring a variety of topics with insights from St Patrick's Mental Health Services' Programme Manager, Debbie Van Tonder.

During the talk, individuals will learn:

• how to identify burnout stress syndrome (BOSS);
• the different causes of BOSS;
• how to develop stress resilience;
• how to develop healthy coping strategies to decrease burnout and stress;
• how to become the boss of BOSS.

This workshop is supported by Smart D8: https://smartd8.ie/

[If you would like to run a health and wellbeing event with Smart D8, or need more information regarding the upcoming mental health events, please contact [email protected]]

Event Venue & Nearby Stays

St. Patrick's University Hospital, James Street, Dublin 8, Ireland