'Managing Burnout And Stress: Is BOSS The Boss Of You?' talk

Thu May 30 2024 at 12:30 pm to 02:00 pm

St. Patrick's University Hospital | Dublin 8

Smart D8
Publisher/HostSmart D8
'Managing Burnout And Stress: Is BOSS The Boss Of You?' talk
Feeling overwhelmed? Join us for an interactive talk that will teach you how to take charge and beat burnout!
About this Event

Join St Patrick's Mental Health Services for the Managing burnout and stress: Is BOSS the boss of you? talk!

FREE LUNCH will be provided from 12:30!

During this interactive talk, participants will learn about burnout and stress, exploring a variety of topics with insights from St Patrick's Mental Health Services' Programme Manager, Debbie Van Tonder.

During the talk, individuals will learn:

  • how to identify burnout stress syndrome (BOSS);
  • the different causes of BOSS;
  • how to develop stress resilience;
  • how to develop healthy coping strategies to decrease burnout and stress;
  • how to become the boss of BOSS.

This workshop is supported by Smart D8: https://smartd8.ie/

[If you would like to run a health and wellbeing event with Smart D8, or need more information regarding the upcoming mental health events, please contact [email protected]]


Event Venue & Nearby Stays

St. Patrick's University Hospital, James Street, Dublin 8, Ireland


EUR 0.00

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