Managing Anxiety & Worry - Therapeutic Group Course

Thu Jan 08 2026 at 11:30 am to 12:30 pm UTC+00:00

The Life House, Grasmere Terrace, NE38 7LP Washington, United Kingdom | Washington

Publisher/HostWashington Mind

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Managing Anxiety & Worry - Therapeutic Group Course

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Our 6 week course will help you to develop the skills and techniques to manage your anxiety and worry.
Every Thursday 2:30-3:30pm for 6 weeks, starting Thursday 8th January 2026
***TO BOOK YOUR PLACE***
Please get in touch with us on 0191 4178043 or email us at [email protected]
If this date & time doesn't work for you, please get in touch to register your interest for the next time this course will run.

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