About this Event
✨ Ready to return to strength training? ✨ Welcome to Mamas in Motion by @vitalitybyvic
@vitalitybyvic is Certified In Home Personal Trainer and Mobility Specialist with extensive focus on rehabilitation amd strength of the hips and pelvic girdle and also focuses on functional training as a method to improve body awareness and overall strength.
Learn how to safely rebuild the everyday muscles you rely on — with a supportive, welcoming class specialized just for you. 💪💛
Starting January 2026
📅 Every Friday
⏰ 11:00 AM – 12:00 PM
👶 Babies are welcome to all workouts!
🎟️For just $15 per class, you’ll also enjoy a coffee or tea + a baked good on us. ☕️🧁
Because you deserve a little treat while you build your strength back!
Message to save your spot! 💕
Contact information:
613.742.6800
@aninascafe
www.aninascafe.ca
Event Venue & Nearby Stays
280 Joffre-Bélanger Way, 280 Joffre-Bélanger Way, Ottawa, Canada
CAD 0.00
