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Mama + Baby is a space to connect and move with baby, reconnect to the core muscles that helped bring baby earthside, and enjoy exercise with other mamas. Mama + Baby will guide you through full body movement with an emphasis on core corrective exercises. Wear comfortable clothes you can exercise in with the option to wear baby snuggled in their carrier or next to you in a car seat.*Moms must be at least six weeks postpartum and cleared for exercise by their doctor. Assessment of any present diastasis recti is encouraged.
Our first session begins Wednesday, October 2 for babies aged 6 weeks-6 months.
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Event Venue & Nearby Stays
MBDY + Be, 431 Encinitas Blvd,Encinitas,CA,United States
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