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Mala & Mantra MeditationFriday October 25th 7:00-8:00pm
~ INCLUDES a beautiful Mala of semi-precious stones
Mala beads are string of 108 beads used for meditation and are traditionally used for the practice of Japa meditation, a technique of silent mantra (repetition) to calm the mind and inwardly connect.
During this class you will then learn what a mala is, how to use it for meditation, and then experience the practice with your own personal mala, which you can take with you for your home practice.
*Register to reserve your spot and choose your beads
Taught by: Jessica
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Event Venue & Nearby Stays
The Meditation Room, 19700 W Catawba Ave Suite B,Cornelius,NC,United States
Tickets
