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As we approach the end of the year, a natural time for reflection and renewal, this 2-hour workshop invites you to let go of judgment, self-criticism, and old patterns that no longer serve you. Step into 2025 with a fresh perspective, honoring your body as the sacred temple of your spirit.For many of us, the way we treat our bodies reflects years of neglect—criticizing, pushing too hard, or ignoring the care our bodies deserve. This workshop offers a powerful opportunity to begin anew, cultivating a loving relationship with your body built on gratitude, respect, and compassion.
Through Body Meditation (very slow, mindful movement inspired by Hanna Somatics), breath practices, reflective journaling, and sacred sharing, we will explore how to honor our bodies as temples. Inspired by themes in Reclaiming Beauty by Heidi Andersen, we’ll reflect on the ways our bodies serve us daily and how we can embrace practices that restore balance and love to this sacred relationship.
To enhance your experience, feel free to bring a childhood photo, a grounding stone or crystal, sacred items, a journal, your favorite pillow or blanket, a cozy stuffed animal, or anything else that creates a sense of sacredness and comfort.
This workshop also serves as a gentle introduction to the upcoming 5-week immersion, Making Peace With Your Body: Journeying Back to Your Sacred Self, beginning on Thursday, January 9th, 2025. In a supportive and intimate group of 8 women, we’ll explore how to reclaim the sacredness of our bodies, challenge societal standards of beauty, and embrace rest and restoration as acts of self-honoring.
Let’s step into the new year together, renewed and grounded in the truth that our bodies are sacred temples. I am honored to walk this path with you! ❤️ Dana
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Event Venue & Nearby Stays
Live Beyond Limit, 353 W Drake Rd Suite 130/140,Fort Collins,CO,United States
