Name: Make Your Own Elderberry Syrup Immune Support
Start: 2025-11-09T11:00:00-05:00
End: 2025-11-09T14:00:00-05:00
Location: The Common Market Co-op (Frederick, MD)

🌿 Make Your Own Elderberry Syrup: Immune Support from the Folk Medicine Cabinet
📅 Saturday, November 9, 2025
📍 The Common Market – 927 W. 7th Street, Frederick, MD
🕰 11:00 AM – 2:00 PM
💵 $65 for The Common Market Owners
📞 (301) 663-3416
👥 Limited to 15 seats

🍇 Stay Well, the Old Way
Looking for a natural way to support your immune system during cold and flu season—without reaching for a box of synthetic pills?
Come join us for a cozy, hands-on class where we’ll craft one of folk medicine’s most beloved seasonal staples: elderberry syrup. Using dried or frozen locally-sourced elderberries and warming herbs like cinnamon, ginger, and clove, we’ll walk step-by-step through how to create a powerful, time-tested tonic right in your own kitchen.
You’ll learn not only the how but the why: the rich history of elderberries in traditional herbalism, how to source high-quality local ingredients, and why this syrup deserves a permanent place in your winter wellness ritual.
🌱 What You’ll Learn & Take Home:
✅ A hands-on demo + guided elderberry syrup prep session
✅ A take-home bottle of your freshly made elderberry syrup
✅ A beautifully printed instruction booklet + digital recipe card
✅ Herbal immunity tips & ingredient sourcing recommendations
✅ Optional printable label templates for your finished bottle
✅ A cozy space to connect with like-minded local food lovers
🎟 Just 15 Spots Available
This workshop is perfect for beginners, homesteaders, parents, and anyone who’d rather reach for a mason jar than a medicine cabinet. You’ll leave feeling empowered, equipped, and deeply connected to the seasons—and your own ability to nourish yourself from the inside out.
👉 Reserve your seat now and bring this healing tradition into your home.
www.EATLOCALFREDERICK.com