About this Event
"Embrace the process, not the perfection.” 🌿 Join us for a journey of self-discovery through art—where we nurture self-acceptance, explore materials in new ways, and create with intention. This workshop is about fostering self-care, and celebrating the beauty of ‘imperfect’ art as a path to deeper self-compassion, in a space where creativity knows no limits
Purpose of this series:
Become more comfortable and practice self-acceptance through art, explore and experiment with materials, reframe/challenge negative self-talk/inner critic by making “imperfect” art, foster self-care, connect with yourself to feel more grounded/at peace, practice mindfulness through art-making
Materials:
Acrylic paint, paint sticks, oil pastels, collage, tissue paper, drawing paper/construction paper, watercolor, markers, sharpies, pens/fine markers, (anything!)
No previous art making is necessary. Open to more experienced artists as well!
space is limited, save your spot today. past workshops have sold out.
This workshop is led by Maggie Knobbe, Registered Art Therapist. Please contact [email protected] with any questions.
(This workshop would also be great for therapists to learn an art intervention to use with their clients with perfectionistic tendencies, anxiety, or for those hoping to foster for self-compassion and self-acceptance. )
refunds will not be issued after 2/6/25.
Event Venue & Nearby Stays
Solstice Therapy, 1333 Thousand Oaks Boulevard, Thousand Oaks, United States
USD 81.88
