
About this Event
April 5 is National Self-Care Day and we are here for it!
Self-care is a vital aspect of maintaining our physical and emotional well-being. In this workshop, you'll become fully adept at self-care...
- Learn about the science of self-care.
- Discover magical ways and rituals to promote your self-care.
- Explore meditation, gratitude practices, herbal teas, relaxation techniques, sleep hygiene, movement, nature walks and more.
- Receive a self-care tracking sheet.
- Receive an informative handout, self-care crystal and more.
- Complimentary refreshments. Ample, free parking on-site.
Thank you for registering!
Event Venue & Nearby Stays
Crescent Apartments, 1541 Cameron Crescent Drive, Reston, United States
USD 15.00