Restore and rejuvenate your mind, body, and spirit.
About this Event
These classes alternate every week.
Candle Magic Mediation-
This form of meditation is very powerful at invoking our guides, angels, and ancestors. It lets other dimensions know that we are seeking guidance and assistance towards our desires. During this mystical meditation we will create a Divine connection to our higher Self and pay homage to the beings that are always with us, watching over us, and protecting us.
Divine Imagery is a fascinating approach at unlocking the subconscious mind...where all our answers reside. We will embark on stimulating story time journeys where our own personal imagery will be honored and expanded for stress reduction and healing.
Divine Yoga Nidra-
Yoga Nidra with affirmations is a gentle, sleep-based guided meditation practice where we will begin with a very gentle flow to relax the body. After we flow, you don't have to "do" anything but lie down, get comfortable, and listen to the teacher's voice. Among its many benefits, it can help you: finally feel rested, resolve sleep issues, manifest your intentions, increase your creativity and focus, explore your inner world, and experience peace. Yoga Nidra is accessible to everyone-- no yoga or meditation experience required. Even first time meditators can experience a deep state of relaxation. We will dive deep into pairing Yoga Nidra with affirmations. Each week we will explore a different theme.
Doors will open 15 minutes before class. Feel free to come in a bit early to find parking and get settled in. You are welcome to bring blankets, pillows, eye pillows, and whatever else you need to feel supremely comfortable. Wear comfortable clothing and socks. All cell phones must be turned off or left in your car. There is a separate room where everyone's personal belongings will be stored. If you have any questions please feel free to reach out to me. CLASS WILL BEGIN ON TIME! PLEASE DO NOT BE LATE THE DOOR WILL BE LOCKED.
My intention is to support your mind, body, and spirit at every level.
Event Venue & Nearby Stays
5 Westminster Ave, 5 Westminster Avenue, Los Angeles, United States