Lymph-Flow w/ Liz

Awaken your body and soul with Lymph Flow w/ Liz, a dynamic fusion of high-energy dance, meditation, and energy work. This unique class revitalizes your lymphatic and meridian systems, promoting holistic wellness through the power of movement and mindfulness. Join us for an invigorating experience that combines dance to release tension, meditation to center your mind, and energy work to enhance your overall well-being. Energize, heal, and connect your mind, body, and spirit in a supportive and uplifting environment. Whether you're looking to boost your health, find inner peace, or manifest your goals, Lymph Flow offers a transformative journey for all. Don’t miss out on this opportunity to grow and heal from within.

Event Venue & Nearby Stays

51 Burnett Blvd suite 2, 51 Burnett Boulevard, Poughkeepsie, United States