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Take a pause in the middle of your day to move, breathe, and reset. This gentle yet invigorating lunchtime yoga class is designed to release tension, calm the mind, and restore steady energy—without leaving you drained.We’ll focus on accessible movements, mindful breathing, and simple stretches to ease the body and refresh your focus, helping you return to the rest of your day feeling clear, balanced, and re-energized.
Perfect for all levels and ideal for anyone looking to step away from their desk and reconnect with their body, even briefly.
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Event Venue & Nearby Stays
1191 Lansing Ave, Greater Sudbury, ON, Canada, Ontario P3A 4C4, 1191 Lansing Ave, Greater Sudbury, ON P3A, Canada, Sudbury
Concerts, fests, parties, meetups - all the happenings, one place.
