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30 MINUTE MEDITATION CLASSTuesdays and Thursdays, 12:15 - 12:45pm
Each class consists of a 10-minute guided meditation followed a 10-minute teaching on Buddhist wisdom to contemplate and 10 minutes for contemplation and meditation.
This condensed class is a wonderful opportunity to spend a meaningful lunch break.
The classes are all drop-in; there is no need to pre-register. Each class is a stand-alone class; it is not necessary to attend all the classes to receive the benefits of the meditations and teachings.
Everyone welcome.$5 a class. Free for members
Please check calendar at akbc.ca for details.
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203-143 Wyndham St N, Guelph, ON, Canada, Ontario N1H 4E9
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