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Tuesdays & Thursdays12:15 – 12:45pm
with guided meditation and a short teaching on how to apply Buddhist wisdom to modern daily life
Each class consists of a 15-minute guided meditation with a short teaching based on overcoming painful feelings with the deep and profound practice of patience. This very condensed class is a wonderful opportunity to spend a meaningful lunch break.
The classes are all drop-in, there is no need to register. Each class is an individual stand-alone class, but it is not necessary to attend all the classes to receive the benefits of the meditations and teachings. Through training in patience in this way, we will be able to develop a deep and lasting experience of inner peace and happiness.
Everyone welcome.
$5 a class. Tickets can be purchased at door.
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Event Venue & Nearby Stays
203-143 Wyndham St N, Guelph, ON, Canada, Ontario N1H 4E9
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