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Reset midday. Realign body & mind. Sip, sound, and reconnect.About this Event
☕ Lunch Expresso: Sound & Movement Experience
Nourish your midday—join us for a transformative blend of gentle movement, breath, and sound. Designed to reset your energy and soothe your spirit, this short ritual invites you into harmony between bites.
What to Expect
- Appetizers: Gentle spine & leg movements + guided breathwork (5 mins each)
- Main Course: Resonant gong + Tibetan bowl immersion (5 mins each)
- Dessert: Sound bath (10 mins) to ground and restore
Participants also receive 10% off lunch at the Bodega café.
Details
- When: Mondays & Wednesdays, 12:00 PM – 1:00 PM
- Where: Omaya Studio & Bayshore Bodega
- What to Bring: Comfortable clothes, water, openness to experience
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Event Venue & Nearby Stays
3212 Bayshore Dr, 3212 Bayshore Drive, Naples, United States
Tickets
USD 11.11
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