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Exercising midday, particularly during a lunch break, can be a great way to boost energy, improve focus, and combat that afternoon slump. It can also offer a mental break and relieve stress, leading to increased productivity for the rest of the day. Join us mid-day as we stretch and do light exercises to fun music. No special workout clothes required, as routines are designed to bring gentle and fun movement to your day without leaving you sweaty.Wednesdays, September 10 – October 15
12:00 – 12:30 p.m.
Mid-State Technical College - Wisconsin Rapids Campus
Class ID: 405 • Course Fee: $25
Register at https://cecourses.mstc.edu/index.cfm?method=ClassInfo.ClassInformation&int_class_id=405&int_category_id=1&int_sub_category_id=7&int_catalog_id=0
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Event Venue & Nearby Stays
Mid-State Technical College - Wisconsin Rapids Campus, Mid-State Technical College-Wisconsin Rapids, 500 32nd St N, Wisconsin Rapids, WI 54494, United States
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