Lunch & Learn: Healthy Habits for Busy People (OWL)

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For many people busy juggling work and life, maintaining good health can be challenging. This presentation will review 6 healthy habits for optimal well-being, discuss the science of creating habits as the building blocks of healthy behavior, and pause to consider ways to minimize busyness. You'll leave with a simple action plan to keep you moving in the direction of your goals.

Event Venue & Nearby Stays

Florida Blue Center - Orlando West Lakes, 710 South Tampa Avenue, Orlando, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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