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Come join us for a Lunch & Learn session where Jeff Byrd will show you how to address ANTs (automatic negative thoughts)About this Event
Lunch & Learn: Jeff Byrd helps you eliminate negative thinking!
Eliminating Your ANTs (automatic negative thoughts). and Igniting Your Brain with Gratitude
Learn how to:
- Understand the link between thoughts and physical health.
- Identify 9 "species" of ANTs.
- Learn how to effectively "talk back" to ANTs and eliminate them.
- Use Gratitude to ignite your brain and engage up to 50% more of your brain power!
November 19, 2024 from 12-1pm
at Gather Norfolk 500 E. Main St, Norfolk VA
23510
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Event Venue & Nearby Stays
Gather - Norfolk, 500 East Main Street, Norfolk, United States
Tickets
USD 0.00
