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Richardson Building, 40 Washington Street, Quincy, MA, 02169As part of the Library’s Lunar New Year celebrations, join us in the historic Richardson Building for a guided morning meditation session led by Neeni Decha from Inner Peace Time Meditation Center! Start the new year off as your best and refreshed self! All are welcome! Light refreshments such as tea will be available.
Meditation is about training your mind to calm down and become peaceful. A peaceful mind can reduce stress and bring positivity to your daily interactions-at home, in the workplace or wherever you are. A consistent practice of meditation can improve your overall quality of life. In this class, Neeni will teach you the basics of Middle Way meditation and will guide you through a meditation session.
Neeni began practicing meditation in Thailand more than 30 years ago. For the past 10 years, she has been conducting meditation classes throughout the greater Boston area and at the Dhammakaya Meditation Center in Quincy.
Registration is encouraged for headcount, however it is not required. Register here: https://thomascranelibrary.assabetinteractive.com/calendar/lunar-new-year-morning-meditation-in-richardson/
This program is made possible by the generous sponsorship of the Friends of the Thomas Crane Public Library.
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40 Washington St, Quincy, MA, United States, Massachusetts 02169
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