LUNA: Full Moon Circle with Sound Bath Infusion (LUNA: cercle de pleine lune avec infusion bain sono

Mon, 13 Jan, 2025 at 06:00 pm UTC-05:00

115 Rue Lamennais, Gatineau, QC J8L 1N2, Canada | Gatineau

SoundWave.Yoga
Publisher/HostSoundWave.Yoga
LUNA: Full Moon Circle with Sound Bath Infusion (LUNA: cercle de pleine lune avec infusion bain sono
Advertisement
👉 Cercle bilingue / 👉 Bilingual circle
• Monday Jan. 13th @ 6 to 8 PM

In this full moon ritual, we gather to attune to the energy of this moon phase. We begin by opening the circle with reciting 3 chants, then we dive into discussion about the power of the moon, engage in a Letting-Go or Sending-Out ritual, followed by our community Heart-Sharing. In the last hour, participants enjoy a co-created group Sound Bath Infusion with Sabrina. Last 15 minutes, final Sharing Circle and we recite 3 chants in closing.
We will have unlimited tea to share, about 15 different types of Tarot decks and ruins for you to consult, and a variety of instruments [and chants] for you to borrow during the event. No experience needed. Participants sit in circle on their yoga mat and/or cushion. (there are 15 back-jacks)

👉 Who Is This For?
• Individuals from all cultural backgrounds and beliefs
• Retirees, artists, entrepreneurs, business owners
• Public service sector, government employees
• Housewives, pregnant mothers, single parents, teenagers, parents w/ their teenagers
• Individuals experiencing grief, loss, trauma, abuse, discrimination
• Individuals experiencing depression, addiction, isolation

👉 What To Wear?
• Comfortable loose or stretchy clothing

👉 What Do I Need To Bring?
• Yoga mat; don’t have a yoga mat? I have 3 for lending
• Small cushion for comfort
• Throw blanket to bundle up + create “your cocoon” if need be
• Mug; for your tea
• Water bottle
• Slippers to stay warm
(if you have any physical ailments preventing you from sitting on the floor; we have back-jacks and chairs)

👉 Participation
• $35 / 2-hour gathering + lending of hand instruments

To Register Call
đź“ž 613 809-5519
~
Pour inscription appelez
đź“ž 613 809-5519

Instructor: Sabrina Steczko is the creator of a community mental health support program; From Grief to Gratitude. Sabrina teaches holistic self-care practices that nourish and maintain equilibrium of the metaphysical (nature of the mind) and the human energy systems (chakras system). Focused on wellbeing, community building and mental health, Sabrina holds multiple certifications she is a Sound Healing Therapist, Group Facilitator, Kundalini Yoga Instructor, Cacao Ceremony Leader, Expressive-Arts Coach, Grief Coach and End-of-Life Doula.
#fullmooncircle #soundwaveyoga #sabrinasteczko #fromgrief2gratitude
Advertisement

Event Venue & Nearby Stays

115 Rue Lamennais, Gatineau, QC J8L 1N2, Canada

Sharing is Caring:

More Events in Gatineau

Dimanches Fou Rire au Pub Notre-Dame
Sun Jan 12 2025 at 07:30 pm Dimanches Fou Rire au Pub Notre-Dame

285 rue Notre-Dame, Gatineau, QC, Canada, Quebec J8P1K6

Cin\u00e9 Jonction pr\u00e9sente : Festin Bor\u00e9al
Mon Jan 13 2025 at 07:00 pm Ciné Jonction présente : Festin Boréal

La filature inc.

La soir\u00e9e du Quai
Mon Jan 13 2025 at 07:00 pm La soirée du Quai

Nash Boîte Country

PAINT & SIP AU ASTORIA BISTRO ; Taco Tuesday!
Tue Jan 14 2025 at 06:00 pm PAINT & SIP AU ASTORIA BISTRO ; Taco Tuesday!

Astoria Bistro Botanique

Les Alligators en spectacle au Pub Notre-Dame
Thu Jan 16 2025 at 07:00 pm Les Alligators en spectacle au Pub Notre-Dame

Le Notre-Dame Pub

Marc D\u00e9ry \u00e0 Gatineau
Thu Jan 16 2025 at 08:00 pm Marc DĂ©ry Ă  Gatineau

Salle Jean-Despréz

Gatineau Olympiques vs. Victoriaville Tigres at Centre Slush Puppie
Fri Jan 17 2025 at 07:00 pm Gatineau Olympiques vs. Victoriaville Tigres at Centre Slush Puppie

Hockey Libre Ville de Gatineau

Gatineau is Happening!

Never miss your favorite happenings again!

Explore Gatineau Events