Low Impact HIIT

Mon Jul 01 2024 at 06:15 pm to 06:45 pm UTC+01:00

Back To Fitness Clinic and Studio | Bournemouth

Back to Fitness
Publisher/HostBack to Fitness
Low Impact HIIT
Advertisement
🌟Discover the Power of Low-Impact HIIT! 🌟
Hello, fitness enthusiasts and wellness warriors! Are you craving a heart-pounding workout without the stress on your joints? Look no further – our Low-Impact HIIT program is here to help you elevate your fitness game and achieve your goals in a gentle yet effective way.
πŸ‹οΈβ€β™€οΈ What is Low-Impact HIIT? πŸ‹οΈβ€β™‚οΈ
Experience the thrill of High-Intensity Interval Training (HIIT) without the high impact on your body. Our Low-Impact HIIT sessions combine bursts of energetic exercises with strategic rest intervals to torch calories, boost metabolism, and enhance cardiovascular endurance.
πŸ’ͺ Benefits You'll Love πŸ’ͺ
✨ Burn calories efficiently without straining your joints
✨ Improve cardiovascular fitness and stamina
✨ Sculpt and tone muscles for a leaner physique
✨ Elevate your metabolism for post-workout calorie burn
✨ Experience the exhilaration of HIIT while protecting your body
πŸ† What Sets Us Apart πŸ†
✨ Customized workouts suitable for all fitness levels
✨ Focus on safety and injury prevention
✨ Join a supportive community of like-minded individuals
✨ Achieve results without compromising your body's well-being
πŸ—“οΈ Schedule:
Mondays at 18.15
Wednesdays at 9.15
Fridays at 12.30
πŸ“ Location:
Back To Fitness Clinic and Studio
Ready to redefine your fitness journey with Low-Impact HIIT? Whether you're a beginner or a seasoned athlete, this is your chance to experience the power of high-intensity training in a joint-friendly way.
Don't miss out on this opportunity to sweat, burn, and conquer your fitness goals without the impact. Drop a comment below, send an email to [email protected] or visit backtofitness.info to reserve your spot or learn more about our Low-Impact HIIT program.
Let's work towards a stronger, fitter you – one low-impact interval at a time! πŸŒ„πŸ’₯
Advertisement

Event Venue & Nearby Stays

Back To Fitness Clinic and Studio, 129-131 Belle Vue Road,Bournemouth, United Kingdom

Sharing is Caring:

More Events in Bournemouth

Dorset Animal Action Meeting #1
Mon Jul 01 2024 at 07:00 pm Dorset Animal Action Meeting #1

St Michaels Church Bournemouth

MTG Pauper Mondays!
Mon Jul 01 2024 at 07:00 pm MTG Pauper Mondays!

266 Charminster Road, BH8 9RS Bournemouth, United Kingdom

Quiz Night
Mon Jul 01 2024 at 08:00 pm Quiz Night

34 Southbourne Grove, Bournemouth

Candle Lit Restorative Yoga
Mon Jul 01 2024 at 08:00 pm Candle Lit Restorative Yoga

The Amethyst Cave (The Amethyst Cave Southbourne)

Solid Air: TiM BERRY + KATiE WAYGOOD + HOLLY CASSiDY
Mon Jul 01 2024 at 09:30 pm Solid Air: TiM BERRY + KATiE WAYGOOD + HOLLY CASSiDY

Chaplin's & The Cellar Bar

Industry Mondays!
Mon Jul 01 2024 at 11:00 pm Industry Mondays!

Bar Republiq

Fresh Start
Tue Jul 02 2024 at 07:30 am Fresh Start

QUEENS PARK GOLF COURSE, Bournemouth

Stanley Green School Meet-Up
Tue Jul 02 2024 at 09:00 am Stanley Green School Meet-Up

16 Landseer RoadWestbourne, Bournemouth

Bird walk
Tue Jul 02 2024 at 09:00 am Bird walk

SANG car park, Taylor Drive, Throop

Beginners silver jewellery making 6 week course
Tue Jul 02 2024 at 10:00 am Beginners silver jewellery making 6 week course

Southbourne Coast, Bournemouth

HEALING AND MEDITATION
Tue Jul 02 2024 at 11:30 am HEALING AND MEDITATION

Charminster Spiritualist Church

Chess Club
Tue Jul 02 2024 at 02:30 pm Chess Club

34 Southbourne Grove, Bournemouth

Bournemouth is Happening!

Never miss your favorite happenings again!

Explore Bournemouth Events