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Join Kathleen Layer (RYT-200 and Intuitive Eating & Body Image Coach) for a special 90-minute "Love Your Body Flow." Inspired by Valentine's Day, but instead of focusing the love on someone else, we're giving it back to ourselves. This is an all-levels, slow flow class focused on self-gratitude and appreciation. We'll use this time to celebrate ourselves and our bodies and learn how to move with intention and kindness. This class will also include a powerful meditation and journaling exercise to help you leave feeling rejuvenated and more connected to who you are and the body you have today.
Use a class pass or membership to attend or drop in for $15.
Pre-registration is strongly encouraged to guarantee your spot.
Sign up by visiting the ticket link in this event or directly through the MINDBODY app.
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Event Venue & Nearby Stays
252 Chestnut Street, Meadville, PA, United States, Pennsylvania 16335
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