About this Event
An invitation to stop trying, lie down, and let sound carry you into rest.
So much of our life asks us to do—to show up, hold it together, give more, be more.
Even love can start to feel like effort.
This sound bath is a gentle pause from all of that.
You don’t need to heal, release, manifest, or understand anything.
You’re simply invited to lie down, breathe, and allow sound to meet you exactly where you are.
Through layers of crystal singing bowls, grounding vibrations, and spacious silence, your nervous system is given the chance to soften. The body unwinds. The heart settles. The mind slowly lets go of its grip.
This is love without performance.
Love without expectation.
Love as rest.
Come as you are—tired, full, quiet, or heavy.
Let the sound do the work.
Leave feeling calmer, lighter, and more at home in yourself.
What to Bring:Yoga mat, pillow, blanket, or anything that helps you feel cozy and open to receiving.
Meet Your Healing Guides:JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.She is the author of , host of the " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.
Free Parking
Underground parking located at the rear of the building - up to 40 parking stalls available
Two parking spots available at the front of the building
Event Venue & Nearby Stays
Jai Yoga Studio, 1140 Austin Avenue, Coquitlam, Canada
CAD 33.28
