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Join us for a day to calm your body and mind. From start to finish this day has been designed to recharge, refresh and unwind you from head to toe! 9.45am - Registration & Herbal Tea Arrival
10am - Intention Setting
10.15am - Beautiful Barre & Core
11am - Nibbles & That's
11.15am Pilates Flow & Oxygen Advantage Breathwork
12.15am - Cacao Cermony & Jivamukti Yoga
1pm - Lunch (not included in price)
2pm - Cold Water Dip & Sauna (optional)
***There is an add on option of an Afternoon Master Class for Advanced Yogi's & Yoga Instructors) - Jivamukti with Andrea
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Event Venue & Nearby Stays
The Lakeside Hotel & Leisure Centre, Ballina, Mayo, Ireland, Limerick
