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Relax and restore on a deep level with mindful movement and breath. All levels welcome. Movements can be adjusted for injuries.About this Event
Learn the "why" along with the "how" of various qigong (chee-gong) movements. Practice natural breathing, aligned posture and nature based visualizations that will foster balance within your life.
These movements can be done sitting or standing.
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Event Venue & Nearby Stays
Inner Light Crystals, 4936 Sonoma Highway, Santa Rosa, United States
Tickets
USD 17.85
