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RSVP: https://www.daytontrackclub.com/event-details-registration/training-run-with-dtc-7If you're curious about speed workouts or just looking for some accountability/company as you push to that next level, we're here for it!
We have workout options for all abilities, and our coaches can help you navigate the option that works best for you!
For today's run - we're meeting at Eastwood MetroPark and hitting the Mad River Trail (bike path)!
Entrance/Parking: 4347 Springfield St, Dayton, OH 45431, USA
The Training Group will be doing their long run workout (progressive run) - paces range from 7:00-11:00 minute miles; distance will range from 6-14 miles. Ice and electrolytes available. Bring your own FILLED water bottle.
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Event Venue & Nearby Stays
Eastwood MetroPark, 4347 Springfield St, Dayton, OH 45431, USA, United States
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