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These fun, friendly sessions are designed to help you stay strong, mobile, and independent β whatever your fitness level.πͺ Developed with experts at the University of Birmingham, Move it or Lose it classes are especially great for:
π΅ Those with reduced mobility
π People managing long-term health conditions
π Anyone looking to meet new people and feel part of a community
With over 10 yearsβ experience as a yoga teacher and a background in clinical pharmacy, youβll be in knowledgeable, caring hands every step of the way.
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Event Venue & Nearby Stays
Long Melford Village Hall, Bull, Hall Street, Sudbury, CO10 9JP, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.








