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Loneliness is a feeling many people experience at some point in life. It doesn’t always mean you are physically alone — sometimes you can be surrounded by people and still feel lonely inside.Here are a few truths about loneliness ❤️
It’s human — feeling lonely doesn’t mean something is wrong with you.
It can come from change — moving, relationship issues, stress, or life challenges.
It’s temporary — feelings change, even when it seems like they won’t.
Things that can help:
Talking to someone you trust (friend, family, or mentor)
Doing activities you enjoy (music, cooking, walking, prayer, hobbies)
Connecting with your faith or spirituality if that’s important to you
Joining groups or communities (online or offline)
Sometimes loneliness is also a sign that you need more connection, rest, or self-care — not that you are weak.
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