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Join us for our FIRST MPE of 2025!!Over the years Lonedog has solidified its reputation of being the leading provider of exercise programs in group environments.
Early on, our fantastic members adopted the moniker of “bootcamp” to refer to our group training. This was ok with us- it was their program and they were free to call it what they liked.
However the reality is that when people who are unfamiliar with our work hear “bootcamp” they instinctively conjure up images of camo-clad instructors screaming at them and forcing them to do mindless, repetitive activities until they puke. It’s a scary thought and hardly one we want to be a part of.
Times are changing in this industry of exercise. The focus is more holistic than ever. Incorporating your Health, Wellness and Fitness all into the same program are important for all people.
Having everyone complete the same exercises and intensities in the same class will not help every one achieve their goals. It is very easy to make people sick and tired.
Lonedog work diligently to help the community become better.
Better Fitness.
Better Health.
Better Wellness.
Group training with all the benefits of Personal Training!
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Event Venue & Nearby Stays
115 Catherine Crescent, Albury, NSW, Australia, New South Wales 2640, 115 Catherine Cres, Lavington NSW 2641, Australia,Lavington, New South Wales, North Albury