Advertisement
LONDON MEDITATION CLASSFREEDOM FROM PAINFUL EMOTIONS
3PM - 4:15PM LANDON LIBRARY
Painful emotions such as stress, anxiety, depression and loneliness cause us much unhappiness are not only uncomfortable, but also complicate our life and relationships. In this special class in London, we can learn the practice of patience and learn to let go those painful feelings causing us so much difficulty in our life.
In this class with Gen Kunden we will investigate how these painful feelings arise in our root mind and learn the simple techniques through Buddhist meditation on patience and mindfulness to let go of these negative emotions. Through applying these instructions to our daily life, we can all learn to live a happier and more fulfilling life.
Everyone welcome.
$15. Please pre-register.
Advertisement
Event Venue & Nearby Stays
167 Wortley Road,London,N6C 3P6,CA, Canada
Tickets