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This class is FREE and open to all. Free gift for those attending in person. Sign up here: https://www.signupgenius.com/go/10C0C4FA9A722A1FBC16-58234777-living#/You're invited!
FebruaryTopic:
Healthy Mama, Healthy Baby
Wednesday, February 11 • 1:00 PM
Thursday, February 12 • 5:30 PM
Virtual options for both dates!
Join us this February for a healthy lifestyles for pregnancy and postpartum class in honor of Heart Health Month. This supportive, practical session focuses on caring for your heart and overall well-being during pregnancy and after birth, with simple guidance on nutrition, movement, stress management, sleep, and self-care. We’ll talk about realistic habits that fit busy family life, warning signs to be aware of, and ways partners and support systems can help. Whether you’re expecting or navigating life with a new baby, this class is designed to encourage small, healthy choices that support both parent and baby—now and for the long term.
This class is taught by Stephanie Huskins, NP, CNM. Stephanie not only brings her medical expertise and experience but also her passion for educating and helping women through healthcare. Stephanie works at Choices on our medical team.
Everyone who attends this class will receive a free gift!
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Event Venue & Nearby Stays
951 Eastgate Loop Suite 1000, Chattanooga, TN, United States, Tennessee 37411
Concerts, fests, parties, meetups - all the happenings, one place.
