out anytime, anywhere — whether seated or standing.
About this Event
STRETCHING: WHY, HOW AND WHERE
Presented by Terrie Daniels, senior fitness
and wellness specialist
DATE: TUESDAY, SEPTEMBER 24
TIME: 10:30-11:45A.M.
Flexibility training is important for everyday functioning, including pain relief and injury prevention. It can improve your golf swing, tennis game or other leisure activities you enjoy!
Learn about when you should stretch and discover moves that can be carried
out anytime, anywhere — whether seated or standing.
LOCATION: The Gathering Room at Brooke Grove Rehabilitation and Nursing Center with direct access from the lower level parking lot
ADDRESS: 18131 Slade School Road, Sandy Spring, MD 20860 (on the campus of Brooke Grove Retirement Village)
COST: Free
REGISTER: by September 22
QUESTIONS? Contact Director of Marketing Toni Davis, [email protected] or 301-388-7209
Event Venue & Nearby Stays
Brooke Grove Retirement Village, 18131 Slade School Rd, Sandy Spring, United States
USD 0.00
