About this Event
We’ll get the details from four experts as we tackle the challenges and opportunities of our mental and physical health.
From patient-centered medical care to fitness and mindfulness, how can you move forward as you age with a balanced body and a balanced mind? Find out from these extraordinary resources:
- Dr. TK, Founder & CEO of 6M Geriatrics & Hospital Medicine
- Ruben Pereyra, PrimeFit Instructor
- Anne Arntson, Founder of The Mindful Living Project
- Jane Tornatore, Psychologist
This event is in-person at The Murano at 620 Terry Ave, Seattle, WA. Lunch and valet are provided with your ticket. Proof of vaccination is required!
About Sikirat Iyabo Tinubu-Karch, MD, MHA (AKA Dr. 'TK'): Dr. T-K is a practicing physician specializing in internal, hospital and geriatric medicine. She is the founder and CEO of 6M Geriatrics and Hospital Medicine. 6M Geriatrics and Hospital Medicine provides innovative, patient-centered and globally-proven medical programs and services for older adults.
About Ruben Pereyra: Ruben Pereyra is a Certified Coach, Fitness Specialist, Speaker and performer. Ruben is Murano's PrimeFit instructor and travels widely to promote the benefits of movement and to help people reach their full fitness potential. For 15 years, Ruben has been a driving force in the industry educating people on the importance of movement and how fitness can change people's lives.
About Anne Arntson, ERYT200, YACEP®, Breathworks® Accredited: The Mindful Living Project is Anne's brainchild. Anne is an accredited Breathworks ® Mindfulness-Based Stress Reduction and Mindfulness-Based Pain Management teacher and she is passionately committed to helping others learn, grow, and change through the simple power of paying attention in the present moment. She has practiced, studied and taught mindfulness, meditation and yoga for over a decade.
About Dr. Jane Tornatore: Dr. Jane Tornatore is a therapist, author and speaker based in Seattle. She has dedicated her career to helping people be kinder to themselves. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. She draws from her extensive professional training and wide-ranging life experiences to help high achieving, stressed out women release old patterns and unnecessary stress.
joins RevelEleven for The Aging Well Series, a week-long series of events on aging. Join us to learn how to age into the later years with grace, health, and the support you need. Our speakers will provide information and tips to move into the next chapter of your life with gusto.
Event Venue & Nearby Stays
The Murano, 620 Terry Ave, Seattle, United States
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