About this Event
Living the Ayurvedic Way
✨ Deep dive into the 3 Doshas and find out how to live according to your unique Ayurvedic blueprint ✨
In this 2-hour workshop, we’ll take your Ayurvedic journey to the next level by exploring the Doshas in depth. Building on the foundational knowledge from our first workshop (not mandatory to have attended), you’ll:
🔥 Understand the Doshas in-depth: How Vata, Pitta, and Kapha manifest in your body, mind, and emotions
🌱 Learn how to balance your Dosha: Through food, lifestyle, and daily rituals
🌿 Decode your Dosha Test results: Gain personalized insights tailored to your needs
🧘♀️ Integrate Ayurveda into daily life: Discover tailored practices, lifestyle tips, and dietary guidance to restore harmony and vitality
Facilitated by Beatrice, who regularly deepens her expertise through studies and travels to India, this workshop offers concrete tools to align with your natural constitution and nurture your well-being: improving digestion, boosting energy, and cultivating balance in daily life.
📅 Date and time: March 30, 4:30pm
📍 Location: Beyond Yoga Studio, via Daniele Crespi 4 (Milan)
Event Venue & Nearby Stays
Via Daniele Crespi, 4, 4 Via Daniele Crespi, Milano, Italy
EUR 0.00
