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Gratitude is an act of Grace that can change our lives, Together we will root into the Practice of Gratitude.... what it feels like in our body to embody and express it.✨ Week 1 – Grounding in Gratitude: Root into presence & parasympathetic activation
✨ Week 2 – Opening the Heart: Remembering resilience; aligning with emotional intelligence
✨ Week 3 – Embodying Abundance: Activating flow through rhythm
✨ Week 4 – Living Thankfulness: Integration - Gratitude as a daily holistic practice
May include: Somatic Movement, Journalling, Breathwork, Meditation
$72
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Event Venue & Nearby Stays
1607 B S. Church Street, Smithfield, VA, United States, Virginia 23430
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