Name: Living in the Moment • Half Day Course
Start: 2024-08-25T10:00:00+10:00
End: 2024-08-25T13:00:00+10:00
Location: Kadampa Meditation Centre Sydney

$Living in the Moment \u2022 Half Day Course$

We all know the feeling that life is passing us by. So much of our time can be spent in regretting the past or worrying about the future. Maybe we see ourselves wasting precious time, instead of investing our energy into the things we know are good for us.
This half day course is about being in the present. Embracing all that is, learning from our challenges and appreciating the good times. Buddhism gives us an opportunity to really abide in the moment – not just when things feel easy and good, but even when we are deeply challenged, and life is hard.
Come along and be guided through peaceful and uplifting meditations, be inspired by ancient wisdom for modern times, and enjoy the company of like-minded people who are working alongside you to find a more reliable source of peace in their lives.
TIMETABLE
Doors open 9.30am
Session 1 10 – 11.15am
Morning Tea 11.15 – 11.45am
Session 2 11.45am – 1pm