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A workshop to reconnect you with your natural rhythms and reclaim spaciousness. Rooted in both science and soul, Living in Rhythm explores how women can align their daily routines with their circadian rhythm (24-hour cycle) and their menstrual or lunar cycle (~28-day rhythm) for more energy, clarity, and ease. This is a space for working moms, stay-at-home moms, cycling women, postmenopausal women- anyone who’s ready to stop chasing time and start flowing with it. Registration can be found at www.pranayogacenter.com
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Event Venue & Nearby Stays
321 Stevens Street, Geneva, IL, United States
