Advertisement
Join Angie from Luma as she talks about mental health and self-care to support healthy ageing.Navigating the ageing process can present challenges, and maintaining mental health and resilience may become a concern. Join us to discover practical tips and strategies for managing stress, promoting well-being, and staying mentally strong as you age.
This session will focus on the significance of mental health, emphasising the importance of self-care and exploring various ways to nurture your well-being. We will discuss what self-care entails and how it can positively impact your mental health.
To enhance your experience, a light afternoon tea will be provided.
Advertisement
Event Venue & Nearby Stays
Subiaco Library, 237 Rokeby Rd, Subiaco WA 6008, Australia,Perth, Western Australia
Tickets
