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'Live Well': From nourishment to movementWe all want to know how we can eat and move to feel our best. Here's an uplifting and positive event for a summers evening:
?? A Summer Spelt Bread Demo: Learn how to bake your own delicious and nutritious loaf of spelt bread, with Paul from Rugby Real Bread, along with summer salads and recipes to accompany your bake. These recipes will be versatile, colorful and full of the goodness we need - the perfect inspiration for your summer meals!
? Pilates for All: It's then time to nourish your body with Anne from Shape It Up. Staying supple and strong is crucial for overall wellbeing, so join us in the studio for a revitalizing movement session.
? A Bite to Eat: Throughout the evening you'll enjoy abundant tastings of the delicious food.
All the necessary equipment and ingredients will be provided, so you can focus on enjoying your time to the fullest. We'll make sure you're equipped with feel-good exercises, homemade food, and good summertime vibes!
*Limited spots available, so secure yours today.*
FAQs
Can I bring a friend along? The more the merrier! We would love to see you and your loved ones at this event.
I have allergies/accessibility needs. This event is open to everyone, no matter your accessibility needs. Please email [email protected] if you have any accessibility or allergies we should be aware of.
I have a few more questions, who can I contact? You can message Paul (Rugby Real Bread) on Facebook, or email [email protected] if you have any other questions or comments.
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Event Venue & Nearby Stays
Churchside Arcade, Churchside Arcade, 20 Little Church Street, Rugby, CV21 3, United Kingdom,Rugby, Warwickshire
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